Ram Kapoor is celebrating his 52nd birthday in style—and showing off the results of his incredible fitness journey. From shedding 50 kilos and overcoming serious health challenges to sharing a bold towel selfie on Instagram, the actor is inspiring fans while proving that age is just a number.He wrote, ’52 years old today! I’m feeling healthier and younger then I have felt in more then 25 YEARS! Age is just a number…’
Birthday wishes pour in
As soon as he shared the post, likes and comments poured in from all sides. Farah Khan write, ‘Happy birthday Ram.. or whoever this is in the photo’, Cyrus Broacha added, ‘gorgeous….but i still like the ladies’. His wife Gautami Kapoor reacted, ‘super year ahead ! Happy bday’.A fan wrote, ‘The Best Birthday Gift one can give himself !!! Bravo Bro’, another one added, ‘Happy birthday @iamramkapoor … absolutely stunning , impressive and inspiring .. keep going’.
Ram on his weight loss journey
Ram has been openly sharing his weight loss journey on social media. On Bharti Singh’s podcast, he revealed what prompted the lifestyle change: while shooting Neeyat in Scotland, he weighed 140 kg, required insulin shots three times a day, and faced dangerously high blood sugar levels. His doctor warned that his health was so poor he risked a diabetic stroke, which became the wake-up call that led him to transform his life.
Clarifying weight loss drug rumours
The actor has also faced scrutiny, with some social media users alleging that he used weight loss drugs like Ozempic and Mounjaro. He has repeatedly denied these claims, questioning the negativity surrounding the use of such medications. He added that while he was willing to take Mounjaro as advised by his doctor, circumstances ultimately prevented it.On the professional front, Ram Kapoor was recently seen in the Jio Hotstar series Mistry. Directed by Rishab Seth, the show also stars Mona Singh, Shikha Talsania, Kshitish Date, and Namantar Rajendra.
